I feel strange saying "hot sack" but really have no idea what to call these marvellous things. So easy to make. Put in the microwave for 2-3 mins and lie down and relax while your aches and pains are eased.Buy some long grain rice.
Optional: collect some dried herbs
Find 2 rectangular scraps of fabric
Sew all but 1 side of the rectangle closed right sides together and then turn inside out.
Sew a couple lines (I did three) down the breadth - but stop about 5 cms away from the edge on the one side - this makes pockets in the bag so the rice doesn't bunch.
Fill with rice, turn the raw edges of the fabric in (on the open side) and top stitch across to close the sack.
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hot sack! haha, i like it. i've got one bought from clicks and covered in a nasty satin but still so divine. mine has buckwheat in it instead of ride, which is quite disconcerting because when you heat it up it smells sort of savory. they are great though hey? love emme
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